Improvers Lessons

The Improvers lessons Swimming Classes are designed for students transitioning from the shallow water classes to the deeper water ones. We urge all students who have achieved the basic skills and are strong enough swimmers to join this class as soon as they are ready. The ultimate goal of our advanced swim lessons is to transform our swimmers from beginners to strong, independent, and responsible swimmers.

We have two levels of improvers classes, so you can be sure to join a group of adult swimmers of a similar ability to yourself.

First stage improvers Swimming Class:

Each lesson will guide you seamlessly into the next one as you develop your skills. Besides fine tuning your four main strokes, you will also learn safety and survival skills. To keep our lessons as safe and as customizable as possible, our classes are limited to five students per instructor. On average, students will need approximately 10 lessons to pass the first official exam of the Dutch ABC Swimming Guidelines, which is the equivalent to a B diploma.

You will learn:

  • Water safety
  • Lap swimming
  • Survival and rescue skills
  • The ability to swim fully clothed

Second Stage Improver Swimmers

We have created this next level swimming course for those swimmers who have enjoyed the first stage improvers class and now want to fine-tune their skills and acquire a larger knowledge of swimming. These adult swimming lessons are a perfect fit for all intermediate swimmers who would like to boost their stroke and breathing technique as well as their stamina and strength.

This course is not just about swimming further or faster, you will also learn important survival skills and take your swimming ability to a new level.

We will make sure that all of our students are comfortable and enjoy their swimming lessons in order to ensure an optimal learning curve.  To ensure proper safety and skill development, this course is limited to 5 swimmers per instructor, so you can be sure of a high level of attention from your swimming coach.

Throughout this second stage improvers swimming class, you will continue developing your skills and become a stronger, more independent swimmer. The importance of continuing one’s swim training cannot be stressed enough. For example: are you currently able to swim 100 meters using all swimming strokes and without needing a break?  This can you achieve this and much more!

Each lesson in this course is a solid 45-minute cardiovascular workout while you learn how to improve your technique.

The ultimate goal of these lessons is to help you pass your second exam to receive your C diploma according to the Dutch ABC Swimming Guidelines.

  • Locations: Eindhoven, Den Haag, Leiden, Amsterdam, Rotterdam
  • Days and Times: Please check the new schedule for more information

For those swimmers who need even more of a challenge or want train for some kind of athletic event, we also offer a Sports Swimming Class.