Profile:
Coaching Style:
I take a highly reflective approach to coaching, helping swimmers set goals and learn how to achieve them. For new swimmers, one of the biggest challenges is often overcoming the fear of water. I believe in guiding them through that fear—whether it’s their first float, their first jump, or learning a new stroke—by encouraging consistent reflection and goal-setting. My focus is on progress, no matter how small, and ending each lesson with something to be proud of and a way to improve.
Every person/swimmer is different and learns at their own pace; therefore, I find it important to be observant and to focus on each person individually. The key to swimming is mastering the basics, so I like to pay extra attention to the basic techniques and strokes first before moving on to endurance and speed.
The way I inspire my swimmers and keep them engaged is by being myself, by being patient and open-minded, to any fears and obstacles that might come along the way. I like to give my swimmers compliments and reassuring words to keep them confident, because encouragement and celebrating every little progress helps build the confidence and motivates the swimmers to” just keep swimming”.
Certifications (year?) and/or (aqua) achievements
– National Lifeguarding Service (Canadian)
– Swim Instructor (Life Saving Society)
– First Aid Instructor (Life Saving Society)
Specialties:
– Helping beginners overcome their fear of water.
– Teaching non-swimmers their first float, glide, stoke and jump into deep-end.
– Building confidence and technique through progressive goal-setting.
“”We are all walking each other home.” – Ram Dass
I believe in fostering a supportive, community-driven environment where we
encourage each other in and out of the water.
Our adult swim classes
Your personal swim coach is here to help you become a more confident, stronger, and healthier version of yourself.
Water introduction
Are you unable to swim or are you afraid of water? Have you taken lessons before and failed? Or it has been a long time ago? Then join us at ground zero in water introduction!
Stroke introduction
If you comfortable in water but are not able to swim the 4 basic strokes, this level is for you. Requirements include: passing introduction level, or swim back-crawl, and backstroke (froggy leg).
Intermediate
To join this level you need to be able to swim comfrotably in shallow water, however it is okay if deep water gives you discomfort.
This level requires for you know all the 4 basic strokes.
Advanced
If you have no issues in the deep water and you are able to swim more than 100m without getting exhausted this level is for you!
You want to become fitter and stronger with swimming as your weekly workout!